INGREDIENTS & DIRECTIONS
* Mix these together
3 large ripe bananas
1/2 cup apples sauce
1/2 cup water + 3 tbsp chia seed (let chia seed soak in water for 5-10 mins, stirring occasionally. This will form a gooey-like consistency.
*In separate dish mix these together
1.5 cups whole wheat flour
1 tsp baking soda
1tsp baking powder
½ tsp salt
Stirring gently, add this bowl into banana mixture bowl. Then fold in 2/3 cup blueberries (could substitute chocolate chips for the blueberries if you have a sweet tooth).
* Optional – can also fold in ¼ cup chopped walnuts
Bake at 375 degree F for 20 minutes. Let cool for 10 minutes before removing from pan